We recommend you start out eating Moosli once per day. Most mamas see results with 1/2 to 1 cup per serving -- you can experiment to see what works best for you! Try making it part of your morning routine! You can have it more frequently if you prefer.
the most traditional way to eat Moosli is like a bowl of regular cereal: pour Moosli with milk in a bowl and devour!
put one cup of Moosli with 3/4 of a cup of milk in a bowl and heat it up
put one cup of Moosli with equal parts milk in a bowl in the fridge before you go to bed and eat it in the morning. This seems to be the favorite method among returning customers!
use different kinds of milk -- almond milk seems to be quite popular. You can also use juice!
put one cup of Moosli over your favorite kind of yogurt